5 Common Squat Mistakes and How to Fix Them
Squats are the king of exercises—but only if you do them right. Avoid these five common mistakes that are sabotaging your gains and risking injury.
Learn how to use WorkoutMate with these step-by-step tutorials. Master your form and get the most out of your workouts.
Squats are the king of exercises—but only if you do them right. Avoid these five common mistakes that are sabotaging your gains and risking injury.